Signs And Symptoms Of Mental Health Illness

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July 20, 2017

Source: christianitytoday.com

Lately, your friend hasn’t been quite himself. He seems ‘different’ and ‘off.’ How would you know if she’s having mood swings or if she’s mentally ill? What are the signs and symptoms of mental health conditions that would help us distinguish them from other simpler health concerns?

Mental Health Illness Defined

Mental illness is a term used to describe a group of mental disorders that affect an individual’s personality. They may present as depression, schizophrenia, eating disorders, and anxiety disorders. When a person experiences mood changes, hopelessness, lack of interest to socialize, unpredictable thought patterns and poor self-control, he or she might be having a mental health disorder.

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The Right Diet For Your Blood Type

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July 19, 2017

Source: faddiet.com

Do you ever wonder why you haven’t lost a single pound with just tuna and cereal over the past weeks? You’ve been sacrificing your midnight snacks and working your butt off the stairs instead of the elevator, yet nothing has changed – physically and mentally. Well, you might want to consider a not-so-usual method of staying fit and healthy – the blood type diet.

Definition

The blood type diet, founded by Dr. Peter DÁdamo, suggests that blood type greatly affects the body’s physiology. It is based on the concept that blood types represent specific personalities and needs, and these needs are only met when we eat the appropriate groups of food that are required to fuel each blood type. These food groups may be beneficial to a certain blood type but act as a poison to another. So what should you eat? Here’s a list of foods that are allowed and not allowed for each blood type.

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Why It Is Important to Find the Right Help When Treating Your Anxiety

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July 18, 2017

 

source: pinterest.com

Overcoming anxiety is a challenge but having the right support on your side will make efforts rewarding.  Choosing to get help for anxiety is a commendable step in the right direction. You may even feel scared, but starting out slow ensures you’ll stay on track with the goal of feeling better.  Getting help to manage your anxiety moves you closer toward healing.

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The Challenges Of Loving Someone Who Is Mentally Ill

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July 17, 2017

Source: Yourtango.com

Having a relationship with an otherwise ‘normal’ person always has its ups and downs. I cannot imagine the challenges an individual face when he loves someone who has a mental disorder. Or perhaps you want to love a person who is mentally ill, but you don’t know how.

Being in a relationship is generally wonderful under wonderful circumstances. However, having it with someone who was diagnosed with a mental disorder can be more complicated than it seems. More often than not, you feel more pressured to take care of the other person, and you handle more responsibilities.

Before you think that your relationship is hopeless, please remember that most people with a mental illness do become better, or even possibly recover. But you must accept that you play an essential role for your partner to achieve that progress or recovery. According to Jeffrey Sumber, Chicago psychotherapist and relationship coach, “It is not true that a mental illness can destroy a relationship. People destroy a relationship.”

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The Pros And Cons Of Seeking Health Advice Online

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July 9, 2017

Source: huffingtonpost.com

Trending these days are a large percentage of adults seeking medical advice online on generally everything – sexual problems, personality problems, psychological problems – you name it.  A young man seeks answers from a doctor online because he is ashamed to open up about his sexuality. A 28-year-old woman prefers an online consultation to help her find a cure for her acne flare-ups. In a study of 100 adults ranging from 21 to 40 years old, a whopping 80% either sought an online doctor or simply consulted the internet to search for information about their health issues – medical treatment or procedures, vitamin supplements, or specific medical conditions. Other topics were about home remedies, stress and anxiety, getting help with addiction, and seeking information on a particular health professional.

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Body Water Retention

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June 23, 2017

Body Water Retention: Is It A Major Health Problem?

source: zdravoteka.webnoviny.sk

What is body water retention?

Edema… that’s the medical term for body water retention. This is a condition wherein the blood loses it water content and spills into the body tissues. Actually, this is a common body function and usually, the lymphatic system drains the water back into the bloodstream. But there are times when the fluid is retained because the lymphatic system is not working as it should be. This is when body water retention happens.

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Health Advice Online

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May 26, 2017
health

There is some great health advice online, but you need to know the types of depression before you can make sure that you are getting the right assistance. The problem is that there are many people that don’t know where to find the best health advice online. And this can cause them to have some problems with getting advice that isn’t trustworthy. Here are some ways on how you can get the right health advice on the Internet that you actually can trust.

Only use authenticated websites

When you are looking for online therapy or any health advice online through blogs or free online counseling, you need to make sure that you are going to use the authenticated websites and not just any website that you can find on the matter.

The problem is that there are many different health websites and online counseling, but this doesn’t mean that they are going to give you all the accurate advice and assistance that you might want. Too many people are reading the first article about the subject and then they are believing in what they are reading.

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When to Seek Help for Your Health

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May 26, 2017
health advice

There are some people that know when they should go to free online counseling for assistance. However, there are many people that don’t really know when to seek help for their health, both mentally and physically. The last thing that you want is to wait until it is too late, before you are getting assistance, especially when it comes to mental problems and depression. With these tips, you will be able to know when to seek help for your health to get some immediate attention.

Feeling depressed and you don’t know why

Many people don’t really see the danger in feeling depressed. However, this can be something really serious. This is why you should make sure that you are getting the right assistance when you are depressed and when you are not feeling yourself.

Even if there is many different assistance out there, you can go to a free online counseling site if you don’t really have the courage to go see a therapist. The assistance that you can get from the online sites is just as great as going to a real therapist, especially if you don’t have the money to pay for a good therapist.

If you are struggling with depression and you are thinking about hurting yourself

Only people that are struggling with depression know how it feels to feel down and to feel that you don’t have any reason for living. The online therapy sites are there if you are struggling with depression and you are considering hurting yourself. check out her latest blog posted at http://healthadvisoryguide.info/health-advice-online/

There is always someone available that will be able to talk to you and that will make you feel better. These therapists are better to talk to than talking to a friend or family member that doesn’t really know how it feels to be depressed and really not feeling great and yourself anymore.

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Where to Seek Health Help

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May 26, 2017
online health advice

There are many options for online therapy, but if you don’t know where to look it can become hard and frustrating. It is important to make sure that you know where to seek health help to make sure that you are getting the right assistance for your problem. Not everyone knows where to start looking for help for depression or anything health related. With this information, you will be able to get the right assistance that you can trust:

Start by doing research

To know where to seek health assistance, you don’t only need to know the different types of depression, but you also need to know where you can find the best assistance that you can trust.

This is why you should make sure that you are doing research before you are just using any side for depression assistance or for any other health-related assistance. It is essential that you are using the right site for health issues.

Ask your doctor for the best online health assistance

If you are already seeing a therapist, but you want to get some other online therapy as well, you can ask your doctor or therapist for the best online therapy assistance. This is going to be the best way to know for sure that the site that you are considering comes recommended by your doctor or therapist.

There might be some doctors that don’t like the online health assistance but, if this is best for you, then they will give you some sites where you can go.

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Asking For Help – Bipolar Disorder

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May 19, 2017

source: thesun.co.uk

It’s been a joke in our family. When someone is acting strange for whatever reason or has done something funny, we tell that person – “You’re bipolar”. It’s meant to tease the person and to have a laugh about it. But in reality, bipolar disorder is no laughing matter. It is a very serious mood disorder and people who suffer from it need professional help.

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